Private Session

You know something needs to change. You’re just not totally sure what.

Maybe you don’t feel quite like yourself lately.

You’re questioning your marriage. Your career. Your business. Your relationships. Your health. How you spend your time. Or what you want the next few years of your life to look like.

Maybe you’re ready for a pivot.

You know you want a new chapter, a different direction, or just to do things differently than you have been. You can feel yourself outgrowing parts of your life, but you don’t necessarily know what you’re growing into yet.

And you don’t need to blow up your whole life to change it.

Sometimes the biggest shifts start with smaller changes. How you spend your time. What you say yes to. What you stop tolerating. How you take care of yourself. What you ask for. The things you finally admit you want.

You might not need a whole new life.

You might just need to start creating this one more intentionally.

Maybe you actually do know what you want, but you keep talking yourself out of it.

You think about making a change and immediately come up with all the reasons it won’t work.

You worry about what other people will think.

You tell yourself you should be grateful for what you have.

You keep waiting until you’re more sure.

Or you’ve thought about it so much that you don’t even know what you think anymore.

And then there’s the woman you keep saying you want to become.

The version of you on your vision board. The woman you keep looking at on Instagram thinking, I want to be more like that.

Maybe she takes better care of herself. She asks for what she wants. She has stronger boundaries. She makes more money. She wears the clothes. She makes the move. She prioritizes her health.

She actually does the things she keeps saying she’s going to do.

But there’s a gap between knowing how you want to live and actually living that way.

That’s usually where we need to look.

What keeps getting in the way?

What stories are influencing your decisions?

What patterns do you keep repeating without realizing it?

What do you actually want when you take everyone else’s expectations out of it?

Sometimes it’s really hard to see your own life clearly when you’re the one living it.

That’s what we’ll work through together.

Bring me the thing you’re stuck on, questioning, overthinking or ready to change.

You don’t need to know exactly what you want before we talk.

We can figure that out too.

WHAT WE CAN WORK THROUGH

This session is for you if you want to:

Get clear on what you actually want
Talk through a decision, pivot or change you’ve been thinking about
Figure out why you keep talking yourself out of something
Better understand the stories and patterns influencing your decisions
Get more comfortable asking for what you want
Feel more like yourself again
Create direction around your career, business, marriage, relationships, health or life in general
Figure out what’s getting in the way of becoming the woman you keep saying you want to be

You don’t need to show up knowing exactly what the problem is.

Sometimes you just know something feels off.

We can start there.

WHAT HAPPENS ON THE CALL

Before we meet, you’ll answer a few questions about what’s going on, what you’ve been thinking about and what you want to get clear on.

That means when we get on the call, we can get right into it.

We’ll spend 60 minutes talking through what’s going on, what you actually want, what might be getting in the way and what you want to do next.

I’ll ask questions, tell you what I’m seeing, challenge you when I think you’re telling yourself a story that isn’t helping you, and help you see options that can be really hard to see when you’re in the middle of your own life.

After our call, I’ll send you a personal recap of what we uncovered, what we decided and what you’re doing next.

The goal isn’t to leave with your entire life figured out.

It’s to leave with a clearer understanding of what you actually want, what’s been keeping you stuck and what you’re going to do next.

YOUR PRIVATE SESSION

60-minute private Zoom session with Jamie

$500 CAD

Includes:

Pre-session questions so we can get right into what matters.

60-minute private Zoom call focused entirely on you and what you want to work through.

Personal follow-up recap with what we uncovered and your next steps.